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For More Information & to Join (Invitation Only), Contact: email@example.com
Classes are an opportunity to explore self-relationship through sensation, breath, visualisation, stillness and integrated movement:
- All levels of mobility welcome and those who prefer, can be seated
- No previous experience is necessary.
- Loose fitting clothing advised to facilitate movement & a yoga mat
- Sessions recorded enabling view again, or at convenience i.e. in other time zones